HOW TO KICK START YOUR HEALTHY LIFESTYLE EASILY!
5 Steps To Kick Start Your
Price: 7 euros
If you want to live a healthier, happier life , but for the long run, this book is a must for you.
If you had enough with feeling low in energy, struggling with losing weight and no motivation to workout, tired from countless diets then look no further!
With 5 simple steps you can kick start your healthy lifestyle easily!
If you want to change your eating habits and start eating healthy, and want to feel healthier, better and happier, this book is for YOU!
5 simple steps to guide you to your new healthy lifestyle:
Understanding healthy eating
Creating motivation to eat healthy
Creating motivation to be active
In addition the book includes examples, meal plan template and workout template, useful and effective tips you can start implementing TODAY to start your healthy lifestyle.
At the end of this book, you’re getting 2 great bonuses that you can start using TODAY:
Bonus 1: Five simple healthy recipes - gluten and sugar free
Yummy, quick and easy recipes for a great lunch, dinner or dessert, no gluten, no processed sugar, only healthy ingredients!
Bonus 2: Five quick and effective workouts you can do anywhere!
If you need some workout ideas, or if you only have less than 10 minutes to workout, with these 5 workout sets you can choose to workout whenever you want! You can mix and match between the sets to get a full body workout.