09:30 Group Class
Turia Park, close to Palau de la Musica
Group Class, Mums and Babies
Turia Park, close to the Turia metro station
*Time is set based on avilability either 10:00 or 11:30. Contact me privately to join this class
10:00 Group Class
PRICES AND BOOKING
There are no sign up fees or yearly contract,
just great Pilates classes!
About the Classes
A fun, relaxing and enjoyable 1 hour class based on the mat Pilates classic repertoire, including different props to add extra challenge and guidance during the exercises.
The group class allows you to meet and interact with new people, living or visiting Valencia, make new friends and workout all at once!
At least once a week we workout outside! A great combination of movement and nature, allows you to be powerful for both body and mind. Enjoy the sun and wind while elevating your posture, strengths and flexibility. Breathe the fresh air, enjoy being outdoor and relieve all stress. Start your day with a more stretched and toned body and mind.
Pre&Postnatal, mums and babies
Pre and postnatal Mat Pilates for new and expecting mums and their babies. Prenatal Pilates is a great exercise method that helps to physically prepare a mother for birth. Postnatal Pilates allows you to gradually recover from the birth with the focus on strengthening those specific body parts that are weakened rather than increasing aerobic fitness and weight loss.
A one-on-one 1 hour session customized around your specific needs and goals. Private lessons are ideal for people with unique needs such as health issues or even time issues. Ideal for all fitness levels.
Workout with me, online!
Pilates online classes at a special price you can do at home at your own time.
You can also book online private sessions at a special price.