ONLINE PROGRAMS

Get Moving Again

Check out our "Get Moving Again" 7-days program, to help you get back in shape and moving again, whether you have taken a long break or if you were ill. 


Click below to find out more! 

Exercising
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Get Bendy with a NEW Flexibility Challenge

We have just launched a new Flexibility Challenge!
A 5-days flexibility and mobility workout to help you improve your flexibility through a science based technique that works!

 

Click on the button to get more info:

PostNatal Pilates

Online Program 

Launching soon a new program with short and effective Pilates workouts for the new mother! More information coming soon!

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